Are you one of those who thinks about nutrition first and taste buds afterwards? If yes, then Chipotle nutrition menu is for you. Whether you’re counting calories, tracking macros, or looking for gluten-free or vegan options, Chipotle provides detailed nutritional information for each ingredient. This makes it easy for you to create meals that align with your health and lifestyle goals.
Chipotle Menu focuses on fresh, responsibly sourced ingredients which ensures you get delicious meals that are also nutrient-rich. However, that doesn’t mean you have to compromise on taste. 
You’ll find delicious meals with high-protein options, such as chicken and steak, along with vegetarian stir-fries and sauces. Read through the complete article to get to know about the complete nutrition value of each item on the chipotle menu.

CHIPOTLE NUTRITION CALCULATOR

CHIPOTLE BURRITO NUTRITIONAL FACT

Chipotle Burrito Bowl Nutritional Fact

CHIPOTLE LIFESTYLE BOWL NUTRITIONAL FACTS

Chipotle Quesadilla Nutritional Information

Chipotle Nutrition Menu Salad Information

Chipotle Tacos Nutritional Fact

Chipotle Kid’s Meal Calories Information

Chipotle Chips & Sides Calories Menu

Chipotle Burritos, Tacos & Salads Calories

Chipotle Proteins Menu Items Calories

CHIPOTLE MENU ITEMS NUTRITION

CHIPOTLE DRINKS MENU NUTRITION

CHIPOTLE KIDS DRINKS & SIDES MENU NUTRITION

Healthy Eating Tips for Chipotle

Well, I am sure that now it would have been easier for you to decide what to order. Am I right? Knowing how many calories are in different Chipotle menu items, it helps you make healthier choices. Let me tell you some more secret tips which will make your choice much easier.
Lower-Calorie Items:

Chicken or Steak Bowl: it contains 420 to 900 calories, and this is without tortilla which means it is lower in carbs. They are actually healthy calories. So if you are on a diet and looking for low calorie proteins then this is a perfect fit.    
Salad with Fajita Vegetables: it has between 420 and 910 calories. If you substitute salsa for dressing it will further reduce the calorie count.
Fajita Vegetables: With just 20 calories per serving, this is a low-calorie way to add fiber and flavor to your diet. Well, it cannot get any healthier and tastier than this.
High-Calorie Items:

Burrito: if you are planning to go for this one then let me tell you it has 750-1210 calories. The flour tortilla here is mainly carbohydrate and extra fillings added to it contributes to the calorie count significantly.
Chips and Guacamole: this one has 770 calories, this option is high in fats and carbs.
Chips and Queso: it has 770 calories, but queso contains higher levels of saturated fat compared to guacamole.

Healthiest Choices:

Lean Proteins: Chicken (180 calories per 4 oz) and steak (150 calories per 4 oz) provide high protein with fewer calories.
Toppings: Opt for lighter options like fresh tomato salsa (25 calories per serving) instead of calorie-dense dressings.
Sides: Share calorie-heavy sides like guacamole (230 calories per serving) to better manage portion sizes.

Pro Tip: Do you know that if you eat salads with any meal, which means high fibre, it not only makes a meal low calorie but it will also help you get a lower blood sugar spike. Now that’s worth giving a shot.

For further clarity on a specific Chipotle meal along with your customization preference, try using the Chipotle Nutrition Calculator. This tool enables you to monitor calories, fat, and sodium. It will also help you create a nutritious and balanced meal. You can Order Now On: Order Now

 FAQS 

How can I reduce carbs in my Chipotle order?

To minimize carbs, skip rice, tortillas, and chips. You should also opt for a salad base, extra vegetables, and lean proteins like chicken or steak.

What are some high-protein vegetarian options at Chipotle?

The Sofritas Bowl is a great choice if you are opting for a high-protein vegetarian diet.

Are there dairy-free options at Chipotle?

Yes, Chipotle offers plenty of dairy-free options, such as bowls, salads, and tacos without cheese or sour cream. Guacamole, salsa, and sofritas are all dairy-free.

Can I request smaller portion sizes at Chipotle?

Yes, you can ask for smaller portions of rice, beans, or protein to manage calorie intake or customize your meal.

What is the calorie count for a fully loaded burrito?

A burrito with all toppings, including rice, beans, cheese, sour cream, and guacamole, can easily exceed 1,000 calories.

Does Chipotle use organic ingredients?

Yes, chipotle uses organic ingredients wherever possible. Other than this, they try to use responsibly sourced ingredients.